@import "https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@300;400;500;600;700&family=Playfair+Display:ital,wght@0,400;0,600;1,400&family=Fira+Code:wght@400;500&display=swap";:root{--bg-color:#070b09;--text-color:#f4f7f5;--text-muted:#8aa495;--panel-bg:#121d17a6;--border-color:#4c7a6238;--color-primary:#348e60;--color-primary-hover:#45b079;--color-vata:#65cfff;--color-pitta:#ff8f3d;--color-kapha:#6bd470;--color-safety:#e04e39;--font-body:"Plus Jakarta Sans", sans-serif;--font-serif:"Playfair Display", Georgia, serif;--font-mono:"Fira Code", monospace;background-color:var(--bg-color);color:var(--text-color);font-family:var(--font-body)}*{box-sizing:border-box;margin:0;padding:0}body{min-height:100vh;color:var(--text-color);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background:radial-gradient(circle at 50% 0,#162e21 0%,#060b08 85%);margin:0;padding:0;overflow-x:hidden}button,input,textarea{color:inherit;font-family:inherit}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--border-color);border-radius:3px}::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}.login-container{background:radial-gradient(circle at 50% 0,#162e21 0%,#060b08 85%);justify-content:center;align-items:center;width:100vw;height:100vh;padding:20px;display:flex}.login-card{background:var(--panel-bg);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid var(--border-color);border-radius:20px;flex-direction:column;gap:24px;width:100%;max-width:420px;padding:40px 30px;animation:.6s cubic-bezier(.16,1,.3,1) both cardFadeIn;display:flex;box-shadow:0 15px 45px #00000080}@keyframes cardFadeIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.login-header{text-align:center}.logo-spark{margin-bottom:8px;font-size:2.2rem;animation:3s ease-in-out infinite sparkBreathe;display:inline-block}@keyframes sparkBreathe{0%,to{filter:drop-shadow(0 0 2px #6bd47066);transform:scale(1)}50%{filter:drop-shadow(0 0 10px #6bd470cc);transform:scale(1.15)}}.login-header h2{font-family:var(--font-serif);color:var(--text-color);letter-spacing:.5px;font-size:2.2rem;font-weight:500}.login-subtitle{color:var(--text-muted);margin-top:4px;font-size:.85rem}.login-form{flex-direction:column;gap:20px;display:flex}.input-group{flex-direction:column;gap:8px;display:flex}.input-group label{font-size:.8rem;font-family:var(--font-mono);color:var(--text-muted);text-transform:uppercase;letter-spacing:1px}.input-group input{border:1px solid var(--border-color);width:100%;color:var(--text-color);background-color:#070b0980;border-radius:10px;outline:none;padding:12px 16px;font-size:.95rem;transition:all .25s}.input-group input:focus{border-color:var(--color-primary);background-color:#070b09b3;box-shadow:0 0 0 2px #348e6040}.auth-button{background:linear-gradient(135deg, var(--color-primary), #246b47);color:#fff;cursor:pointer;border:none;border-radius:12px;justify-content:center;align-items:center;width:100%;padding:14px;font-size:1rem;font-weight:600;transition:all .3s cubic-bezier(.16,1,.3,1);display:flex;box-shadow:0 4px 15px #348e6040}.auth-button:hover:not(:disabled){background:linear-gradient(135deg, var(--color-primary-hover), var(--color-primary));transform:translateY(-1px);box-shadow:0 6px 20px #348e6073}.auth-button:active:not(:disabled){transform:translateY(1px)}.auth-button:disabled{opacity:.7;cursor:not-allowed}.button-spinner{border:2px solid #ffffff4d;border-top-color:#fff;border-radius:50%;width:20px;height:20px;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.auth-alert{border:1px solid #0000;border-radius:8px;padding:12px 16px;font-size:.85rem;line-height:1.4}.auth-alert.error{color:#ff7d6b;background-color:#e04e3926;border-color:#e04e394d}.auth-alert.success{color:#8be6b5;background-color:#348e6026;border-color:#348e604d}.login-footer{text-align:center;color:var(--text-muted);font-size:.85rem}.mode-toggle-link{color:var(--color-primary-hover);cursor:pointer;background:0 0;border:none;padding:0;font-weight:600;text-decoration:underline;transition:color .2s}.mode-toggle-link:hover{color:#65d496}.app-container{background-color:var(--bg-color);flex-direction:row;gap:20px;width:100vw;max-width:1200px;height:100vh;margin:0 auto;padding:20px;display:flex}.main-chat-container{background:var(--panel-bg);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--border-color);border-radius:16px;flex-direction:column;flex:1;height:100%;display:flex;overflow:hidden;box-shadow:0 12px 40px #00000073}.header{border-bottom:1px solid var(--border-color);justify-content:space-between;align-items:center;padding:20px;display:flex}.header h1{font-family:var(--font-serif);color:var(--text-color);font-size:1.8rem;font-weight:500}.header span{font-family:var(--font-mono);text-transform:uppercase;color:var(--text-muted);font-size:.8rem}.messages-list{flex-direction:column;flex:1;gap:16px;padding:20px;display:flex;overflow-y:auto}.message-wrapper{flex-direction:column;max-width:80%;display:flex}.message-wrapper.user{align-self:flex-end}.message-wrapper.agent{align-self:flex-start}.message-bubble{white-space:pre-line;border-radius:12px;padding:14px 18px;font-size:.95rem;line-height:1.5}.message-wrapper.user .message-bubble{color:var(--text-color);background:linear-gradient(135deg,#1b4530 0%,#0f2a1e 100%);border:1px solid #65d4702e;border-bottom-right-radius:4px;box-shadow:0 4px 15px #00000040}.message-wrapper.agent .message-bubble{color:var(--text-color);background:#1c2b23b3;border:1px solid #ffffff0a;border-bottom-left-radius:4px;box-shadow:0 4px 15px #00000026}.message-wrapper.safety-warning .message-bubble{background-color:var(--color-safety);color:#fff;border:1px solid #fff3;border-bottom-left-radius:4px}.message-meta{color:var(--text-muted);font-size:.75rem;font-family:var(--font-mono);text-transform:uppercase;margin-top:4px}.message-wrapper.user .message-meta{text-align:right}.download-report-container{border-top:1px solid var(--border-color);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0e1913cc;justify-content:center;align-items:center;padding:12px 20px;display:flex}.download-button{font-family:var(--font-body);color:#fff;cursor:pointer;letter-spacing:.5px;background:linear-gradient(135deg,#2a6f49 0%,#153e27 100%);border:1px solid #6bd47040;border-radius:12px;justify-content:center;align-items:center;gap:10px;width:100%;max-width:340px;padding:12px 28px;font-size:.95rem;font-weight:600;transition:all .3s cubic-bezier(.16,1,.3,1);display:inline-flex;box-shadow:0 4px 15px #153e2759}.download-button:hover{background:linear-gradient(135deg,#378e5e 0%,#1e5435 100%);border-color:#6bd4708c;transform:translateY(-2px);box-shadow:0 6px 20px #1e543380}.download-button:active{transform:translateY(1px)}.input-form{border-top:1px solid var(--border-color);background:#121d17e6;gap:12px;padding:16px;display:flex}.message-input{border:1px solid var(--border-color);resize:none;height:48px;color:var(--text-color);background-color:#070b0980;border-radius:10px;outline:none;flex:1;padding:12px 16px;font-size:.95rem;transition:all .2s}.message-input:focus{border-color:var(--color-primary);box-shadow:0 0 0 2px #348e6033}.send-button{background:linear-gradient(135deg, var(--color-primary), #246b47);color:#fff;cursor:pointer;border:none;border-radius:10px;padding:0 24px;font-weight:600;transition:all .3s cubic-bezier(.16,1,.3,1);box-shadow:0 4px 15px #348e6033}.send-button:hover:not(:disabled){background:linear-gradient(135deg, var(--color-primary-hover), var(--color-primary));transform:translateY(-1px);box-shadow:0 6px 20px #348e6073}.send-button:active:not(:disabled){transform:translateY(1px)}.pulse-bars-panel{background:var(--panel-bg);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--border-color);border-radius:16px;flex-direction:column;justify-content:space-between;align-items:center;width:120px;height:100%;padding:24px 16px;display:flex;box-shadow:0 12px 40px #00000073}.panel-title{font-family:var(--font-mono);text-transform:uppercase;color:var(--text-muted);writing-mode:vertical-rl;letter-spacing:2px;margin-bottom:20px;font-size:.75rem;transform:rotate(180deg)}.bars-container{flex-direction:column;flex:1;justify-content:space-around;align-items:center;gap:24px;width:100%;padding:20px 0;display:flex}.pulse-bar-wrapper{flex-direction:column;justify-content:flex-end;align-items:center;width:100%;height:25%;display:flex}.pulse-bar-track{background-color:#ede7d90d;border:1px solid #ede7d908;border-radius:7px;align-items:flex-end;width:14px;height:80%;display:flex;overflow:hidden}.pulse-bar-fill{border-radius:7px;width:100%;transition:height .8s cubic-bezier(.16,1,.3,1);animation:4s ease-in-out infinite breathe}.pulse-bar-wrapper.vata .pulse-bar-fill{background-color:var(--color-vata);animation-delay:0s}.pulse-bar-wrapper.pitta .pulse-bar-fill{background-color:var(--color-pitta);animation-delay:1.3s}.pulse-bar-wrapper.kapha .pulse-bar-fill{background-color:var(--color-kapha);animation-delay:2.6s}.pulse-bar-label{font-family:var(--font-mono);text-transform:uppercase;color:var(--text-muted);margin-top:8px;font-size:.7rem}.pulse-bar-wrapper.vata .pulse-bar-label.active{color:var(--color-vata);font-weight:600}.pulse-bar-wrapper.pitta .pulse-bar-label.active{color:var(--color-pitta);font-weight:600}.pulse-bar-wrapper.kapha .pulse-bar-label.active{color:var(--color-kapha);font-weight:600}.loading-wrapper{background:#1c2b23b3;border:1px solid #ffffff0a;border-radius:12px 12px 12px 4px;align-self:flex-start;padding:12px 18px;display:flex}.dot-pulse{align-items:center;gap:4px;display:flex}.dot{background-color:var(--text-muted);border-radius:50%;width:6px;height:6px;animation:1.4s ease-in-out infinite both dot-breathe}.dot:first-child{animation-delay:-.32s}.dot:nth-child(2){animation-delay:-.16s}@keyframes dot-breathe{0%,80%,to{opacity:.5;transform:scale(.6)}40%{opacity:1;transform:scale(1.2)}}@keyframes breathe{0%{filter:brightness(.9);transform:scale(1)}50%{filter:brightness(1.1);transform:scale(1.03)}to{filter:brightness(.9);transform:scale(1)}}@media (width<=768px){.app-container{flex-direction:column-reverse;gap:10px;height:100vh;padding:10px}.pulse-bars-panel{flex-direction:row;width:100%;height:90px;padding:10px 16px}.panel-title{writing-mode:horizontal-tb;margin-bottom:0;transform:none}.bars-container{flex-direction:row;align-items:center;gap:12px;height:100%;padding:0}.pulse-bar-wrapper{flex-direction:row;align-items:center;gap:8px;width:auto;height:100%}.pulse-bar-track{align-items:center;width:60px;height:12px;display:flex}.pulse-bar-fill{border-radius:6px;transition:width .8s;animation:4s ease-in-out infinite breathe-horizontal;height:100%!important}.pulse-bar-label{margin-top:0}.main-chat-container{height:calc(100% - 100px)}}@keyframes breathe-horizontal{0%{filter:brightness(.9)}50%{filter:brightness(1.1)}to{filter:brightness(.9)}}.header-actions{gap:8px;display:flex}.action-button{cursor:pointer;border:1px solid var(--border-color);color:var(--text-muted);background:#ffffff08;border-radius:6px;padding:6px 12px;font-size:.8rem;font-weight:600;transition:all .2s}.action-button:hover:not(:disabled){color:var(--text-color);background:#ffffff14;border-color:#ffffff26}.action-button.reset-button:hover:not(:disabled){color:var(--color-pitta);background:#ff8f3d0d;border-color:#ff8f3d4d}.action-button.logout-button:hover:not(:disabled){color:var(--color-safety);background:#e04e390d;border-color:#e04e394d}.action-button:disabled{opacity:.5;cursor:not-allowed}.loading-screen{background:radial-gradient(circle at 50% 0,#162e21 0%,#060b08 85%);flex-direction:column;justify-content:center;align-items:center;width:100vw;height:100vh;display:flex}.tab-navigation{border-bottom:1px solid var(--border-color);z-index:10;background:#0a120eb3;gap:12px;padding:8px 16px;display:flex}.tab-button{color:var(--text-muted);font-family:var(--font-body);cursor:pointer;background:0 0;border:none;border-radius:8px;outline:none;padding:8px 16px;font-size:.9rem;font-weight:500;transition:all .3s}.tab-button:hover{color:var(--text-color);background:#ffffff0d}.tab-button.active{color:#fff;background:linear-gradient(135deg,#2a6f49 0%,#153e27 100%);border:1px solid #6bd47033;box-shadow:0 2px 8px #153e274d}.tracker-view{background:#0a100c66;flex-direction:column;flex:1;padding:24px;display:flex;overflow-y:auto}.tracker-error-container{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:16px;padding:40px 20px;display:flex}.tracker-error-container .lock-icon{margin-bottom:8px;font-size:3rem;animation:3s ease-in-out infinite pulse-lock}@keyframes pulse-lock{0%{opacity:.8;transform:scale(1)}50%{opacity:1;transform:scale(1.1)}to{opacity:.8;transform:scale(1)}}.tracker-error-container h3{font-family:var(--font-serif);color:var(--text-color);font-size:1.5rem}.tracker-error-container p{color:var(--text-muted);max-width:400px;line-height:1.5}.goto-chat-button{background:linear-gradient(135deg, var(--color-primary), #246b47);color:#fff;cursor:pointer;border:none;border-radius:8px;padding:10px 24px;font-weight:600;transition:all .3s;box-shadow:0 4px 12px #348e6033}.goto-chat-button:hover{background:linear-gradient(135deg, var(--color-primary-hover), var(--color-primary));transform:translateY(-1px);box-shadow:0 6px 16px #348e6066}.tracker-loading{color:var(--text-muted);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:16px;display:flex}.tracker-content{flex-direction:column;gap:24px;width:100%;max-width:700px;margin:0 auto;display:flex}.tracker-meta-header{justify-content:center;display:flex}.dosha-badge{border:1px solid var(--border-color);font-size:.85rem;font-family:var(--font-mono);color:var(--color-primary-hover);text-transform:uppercase;letter-spacing:1px;background:#348e601a;border-radius:20px;padding:6px 14px}.date-navigator{justify-content:center;align-items:center;gap:20px;display:flex}.nav-arrow{border:1px solid var(--border-color);color:var(--text-color);cursor:pointer;background:#ffffff0d;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;transition:all .2s;display:flex}.nav-arrow:hover{background:#ffffff1f;border-color:#fff3}.current-date{font-family:var(--font-serif);text-align:center;min-width:180px;font-size:1.25rem;font-weight:500}.tracker-dashboard{grid-template-columns:1fr 1fr;gap:16px;display:grid}.streak-card{border:1px solid var(--border-color);text-align:center;background:#ffffff05;border-radius:12px;padding:16px;box-shadow:0 4px 10px #00000026}.streak-value{font-size:1.8rem;font-weight:700;font-family:var(--font-mono);margin-bottom:4px}.streak-card.current .streak-value{color:#ffa53d;text-shadow:0 0 10px #ffa53d33}.streak-card.longest .streak-value{color:#ffd43d;text-shadow:0 0 10px #ffd43d33}.streak-label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;font-size:.8rem}.progress-section{flex-direction:column;gap:8px;display:flex}.progress-text-row{color:var(--text-muted);justify-content:space-between;font-size:.85rem;display:flex}.progress-bar-track{background:#ffffff0d;border:1px solid #ffffff05;border-radius:4px;height:8px;overflow:hidden}.progress-bar-fill{background:linear-gradient(90deg, #1e5435 0%, var(--color-primary) 100%);border-radius:4px;height:100%;transition:width .4s ease-out}.tasks-list-container{border:1px solid var(--border-color);background:#ffffff03;border-radius:12px;flex-direction:column;gap:14px;padding:20px;display:flex}.tasks-list-container h3{font-family:var(--font-serif);border-bottom:1px solid var(--border-color);color:var(--text-color);padding-bottom:8px;font-size:1.15rem;font-weight:500}.tasks-checkbox-list{flex-direction:column;gap:12px;display:flex}.task-checkbox-item{cursor:pointer;background:#ffffff03;border:1px solid #ffffff05;border-radius:8px;align-items:flex-start;gap:12px;padding:12px 14px;transition:all .2s;display:flex;position:relative}.task-checkbox-item:hover{background:#ffffff08;border-color:#4c7a624d;transform:translate(2px)}.task-checkbox-item input[type=checkbox]{opacity:0;cursor:pointer;width:0;height:0;position:absolute}.custom-checkbox{border:1.5px solid var(--border-color);background-color:#070b0980;border-radius:6px;flex-shrink:0;justify-content:center;align-items:center;width:20px;height:20px;margin-top:1px;transition:all .2s;display:flex}.task-checkbox-item:hover .custom-checkbox{border-color:var(--color-primary-hover)}.task-checkbox-item input[type=checkbox]:checked~.custom-checkbox{background-color:var(--color-primary);border-color:var(--color-primary)}.custom-checkbox:after{content:"";border:2px solid #fff;border-width:0 2px 2px 0;width:5px;height:10px;margin-bottom:2px;display:none;transform:rotate(45deg)}.task-checkbox-item input[type=checkbox]:checked~.custom-checkbox:after{display:block}.task-text{color:var(--text-color);font-size:.95rem;line-height:1.4;transition:all .2s}.task-checkbox-item.completed{background:#348e6005;border-color:#348e6026}.task-checkbox-item.completed .task-text{color:var(--text-muted);text-decoration:line-through}.tracker-footer-tip{color:var(--text-muted);border-left:3px solid var(--color-primary);background:#348e600d;border-radius:0 8px 8px 0;padding:12px 16px;font-size:.85rem;line-height:1.5}.tracker-placeholder{color:var(--text-muted);flex:1;justify-content:center;align-items:center;display:flex}@media (width<=768px){.tracker-view{padding:16px}.tracker-dashboard{grid-template-columns:1fr;gap:10px}.tab-navigation{gap:6px;padding:6px 10px}.tab-button{padding:6px 12px;font-size:.8rem}}.diet-guideline-card{border-left:3px solid var(--color-primary);border-top:1px solid var(--border-color);border-right:1px solid var(--border-color);border-bottom:1px solid var(--border-color);background:#348e600d;border-radius:8px;padding:16px}.diet-guideline-card h4{font-family:var(--font-serif);color:var(--color-primary-hover);text-transform:capitalize;margin-bottom:6px;font-size:1.1rem}.diet-guideline-card p{color:var(--text-color);font-size:.9rem;line-height:1.5}.diet-dashboard-row{justify-content:center;align-items:center;display:flex}.logged-meals-section{border:1px solid var(--border-color);background:#ffffff03;border-radius:12px;padding:20px}.logged-meals-section h3{font-family:var(--font-serif);border-bottom:1px solid var(--border-color);color:var(--text-color);margin-bottom:12px;padding-bottom:8px;font-size:1.15rem;font-weight:500}.no-meals-text{color:var(--text-muted);font-size:.9rem;font-style:italic}.logged-meals-list{flex-direction:column;gap:8px;display:flex}.logged-meal-item{background:#348e600a;border:1px solid #348e6026;border-radius:8px;align-items:center;gap:16px;padding:10px 14px;display:flex}.meal-time{font-family:var(--font-mono);color:var(--color-primary-hover);font-size:.8rem}.meal-name{color:var(--text-color);font-size:.95rem;font-weight:500}.recipes-section{flex-direction:column;gap:14px;display:flex}.recipes-section h3{font-family:var(--font-serif);color:var(--text-color);font-size:1.3rem;font-weight:500}.recipes-grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:20px;display:grid}.recipe-card{border:1px solid var(--border-color);cursor:pointer;background:#ffffff03;border-radius:12px;flex-direction:column;gap:10px;padding:18px;transition:all .3s cubic-bezier(.16,1,.3,1);display:flex}.recipe-card:hover{background:#ffffff08;border-color:#4c7a6266;transform:translateY(-2px);box-shadow:0 6px 16px #0003}.recipe-card-header{text-transform:uppercase;justify-content:space-between;align-items:center;font-size:.75rem;font-weight:600;display:flex}.recipe-meal-type{color:var(--color-primary-hover);letter-spacing:.5px}.recipe-time{color:var(--text-muted);font-family:var(--font-mono)}.recipe-card h4{font-family:var(--font-serif);color:var(--text-color);margin:4px 0 0;font-size:1.15rem;font-weight:500}.recipe-desc{color:var(--text-muted);flex:1;font-size:.85rem;line-height:1.4}.recipe-effects-row{border-top:1px solid #ffffff0a;padding-top:10px;display:flex}.recipe-effect-label{font-family:var(--font-mono);color:var(--color-primary-hover);font-size:.75rem}.recipe-modal-overlay{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:1000;background:#000000bf;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.recipe-modal-card{border:1px solid var(--border-color);background:#0d1612;border-radius:16px;flex-direction:column;width:100%;max-width:600px;max-height:90vh;animation:.3s cubic-bezier(.16,1,.3,1) modal-enter;display:flex;box-shadow:0 20px 50px #0009}@keyframes modal-enter{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}.recipe-modal-header{border-bottom:1px solid var(--border-color);justify-content:space-between;align-items:center;padding:20px;display:flex}.recipe-modal-header h2{font-family:var(--font-serif);color:var(--text-color);font-size:1.4rem;font-weight:500}.recipe-modal-close{color:var(--text-muted);cursor:pointer;background:0 0;border:none;outline:none;font-size:2rem;line-height:1;transition:color .2s}.recipe-modal-close:hover{color:var(--text-color)}.recipe-modal-body{flex-direction:column;gap:20px;padding:20px;display:flex;overflow-y:auto}.recipe-modal-meta{color:var(--text-muted);background:#ffffff05;border:1px solid #ffffff05;border-radius:8px;gap:20px;padding:10px 14px;font-size:.85rem;display:flex}.recipe-modal-description{color:var(--text-color);font-size:.95rem;font-style:italic;line-height:1.5}.recipe-modal-ingredients h3,.recipe-modal-instructions h3{font-family:var(--font-serif);color:var(--color-primary-hover);margin-bottom:10px;font-size:1.1rem;font-weight:500}.recipe-modal-ingredients ul,.recipe-modal-instructions ol{flex-direction:column;gap:8px;padding-left:20px;display:flex}.recipe-modal-ingredients li,.recipe-modal-instructions li{color:var(--text-color);font-size:.95rem;line-height:1.4}.recipe-modal-footer{border-top:1px solid var(--border-color);justify-content:flex-end;padding:16px 20px;display:flex}.log-meal-button{background:linear-gradient(135deg, var(--color-primary), #246b47);color:#fff;cursor:pointer;border:none;border-radius:8px;padding:12px 24px;font-weight:600;transition:all .3s;box-shadow:0 4px 12px #348e6033}.log-meal-button:hover{background:linear-gradient(135deg, var(--color-primary-hover), var(--color-primary));transform:translateY(-1px);box-shadow:0 6px 16px #348e6066}@media (width<=768px){.recipes-grid{grid-template-columns:1fr;gap:16px}.recipe-modal-card{max-height:95vh}}.chat-tab-container{flex:1;gap:20px;width:100%;height:calc(100% - 130px);display:flex;overflow:hidden}.chat-main-area{flex-direction:column;flex:1;height:100%;display:flex;overflow:hidden}.consultation-sidebar{border:1px solid var(--border-color);background:#ffffff03;border-radius:12px;flex-direction:column;gap:14px;width:240px;height:100%;padding:16px;display:flex}.consultation-sidebar h3{font-family:var(--font-serif);color:var(--text-color);border-bottom:1px solid var(--border-color);margin:0;padding-bottom:8px;font-size:1.1rem;font-weight:500}.archive-session-btn{border:1px dashed var(--color-primary);width:100%;color:var(--color-primary-hover);cursor:pointer;background:#348e601a;border-radius:8px;padding:10px;font-weight:600;transition:all .3s}.archive-session-btn:hover:not(:disabled){background:var(--color-primary);color:#fff;border-style:solid}.archive-session-btn:disabled{opacity:.5;cursor:not-allowed;border-color:var(--border-color);color:var(--text-muted)}.consultations-list{flex-direction:column;flex:1;gap:10px;display:flex;overflow-y:auto}.no-consultations-text{color:var(--text-muted);text-align:center;margin-top:20px;font-size:.85rem;font-style:italic}.consultation-item{border:1px solid var(--border-color);cursor:pointer;border-radius:8px;flex-direction:column;gap:4px;padding:10px 12px;transition:all .2s;display:flex}.consultation-item:hover{background:#ffffff05;border-color:#4c7a624d}.consultation-item.active{border-color:var(--color-primary);background:#348e6014}.consultation-item-date{font-family:var(--font-mono);color:var(--color-primary-hover);font-size:.75rem}.consultation-item-summary{color:var(--text-color);white-space:nowrap;text-overflow:ellipsis;font-size:.85rem;font-weight:500;overflow:hidden}.historical-banner{background:#d68e3414;border:1px solid #d68e344d;border-radius:8px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;padding:10px 16px;display:flex}.historical-banner span{color:#ffbc66;font-size:.85rem;font-weight:500}.back-to-active-btn{color:#000;cursor:pointer;background:#d68e34;border:none;border-radius:6px;padding:6px 14px;font-size:.8rem;font-weight:600;transition:opacity .2s}.back-to-active-btn:hover{opacity:.9}.chat-main-area .messages-list{flex:1}@media (width<=768px){.chat-tab-container{flex-direction:column;height:auto;overflow:visible}.consultation-sidebar{width:100%;height:auto;max-height:250px}}